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protein balls without peanut butter

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Other nut and seed butters would also work well in this recipe, such as almond butter, cashew butter, … These 6-ingredient No Bake Peanut Butter Balls a perfect snack! 5 Ingredient Peanut Butter Energy Bites. Peanut Butter Protein Balls With temperatures rising and summer activities season here, I’m on a mission to create more healthy snacks and on-the-go recipes. Cuisine Snacks. These energy bites are no bake, super easy to make and take less than 10 minutes to put together. Old-fashioned peanut butter balls No-Bake Peanut Butter Balls are a Holiday Classic. You can definitely taste the peanut flavor a little bit but it is not too overwhelming. These Peanut Butter Protein Balls are so easy to make with just a few simple pantry ingredients. Note that while a lot of energy balls are made with protein powder, for this roundup, I chose only recipes that do not include protein powder. 5 from 2 votes. PIN HERE for later and follow my boards for more recipe ideas. They can easily be made into homemade protein bars instead of balls, and customized with chocolate chips, coconut, flax seed, or your favorite ingredients! Nut-Free Protein Balls ... I’d do if I did. Calories 99 kcal. It uses dates, cocoa powder, almond butter, and whole30 approved … Total Time 20 mins. Collagen naturally ads bite or chew to anything it is mixed with, no heat required, so this was a recipe match made in heaven! Yes! Combine dates, oats, coconut and Healthy Chef Protein into a food processor or blender. This recipe is also freezer friendly! In this recipe, about 1/2 of the protein comes from the peanut butter and the other half from the protein powder. Is Peanut Butter Protein? Ingredients . Total Time 20 mins. Store them in an air tight container in the freezer for up to 2 months. If the mixture feels too dry, add an additional Tablespoon of peanut butter + 1/2 Tablespoon honey. While these healthy peanut butter protein balls come together in just minutes, the dough can be just a bit finicky depending on the weather — kind of like my hair, LOL! Also, if you want to make these healthy energy balls higher in protein, swap peanut butter for fresh runny almond butter.You will bring the proteins per balls … These Peanut Butter Protein Balls bring together a favorite combination of peanut butter and chocolate. These peanut butter protein balls are low-carb but they are NOT low-calorie. Peanut Butter: The peanut butter in this recipe acts as a binding agent so the balls hold together. You guys know I’m not a huge protein powder user myself (although I do use it to make my No Bake Protein Bars ), but I don’t feel it’s something Squish needs to be eating at his … (about 7-9 times) Slowly add water to the food process and blend … Prep Time 20 mins. These Oatmeal Peanut Butter Protein Balls are a delicious snack or dessert! But these Peanut Butter Protein Balls require no extra equipment - only mixing bowl and spatula. These are healthy energy balls made from plant-based proteins.In fact, a single of these protein ball is very fulfilling with 3.9g of protein, 1.9g of fiber and 125 kcal. Store bought protein bars, balls, and cookies can be loaded with questionable ingredients and refined sugar. Feel free to make substitutes, like cashew butter instead of peanut butter or maple syrup instead of honey. Course Dessert. Print Recipe Pin Recipe. Packed with protein, fibers, and SUPERFOODS, as well as with nuttiness and sweetness, these energy balls provide optimal … SKIPPY® Peanut Butter Protein Balls are a great way to get your protein without having to down the same drink every day. Loaded with collagen, chia seeds, and rolled oats, these can also be frozen for later. A healthy breakfast or snack on the go and loaded with peanut butter, cinnamon and protein powder. As an added bonus, they wont ruin your gym clothes if they spill in your bag. 5 from 2 votes. These no-bake protein balls are mixed up and rolled in minutes, providing tons of wholesome, sweet flavor. They're also filled with heart healthy oats and garnished with fiber-filled chia seads. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. Low carb, keto, grain-free and gluten free. In the past few months, I have made these peanut butter protein balls with oatmeal, flaxseed and experimenting with both plant-based and whey protein … Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together. This homemade version is a much healthier choice. Healthy energy balls recipe. ... Peanut Butter Protein Balls Peanut Butter Protein Balls. Lately I have really been trying to make sure that I get enough protein each day and I’ve also been making … These delicious little oatmeal peanut butter balls are not only delicious, but also contain plenty of protein and have … Rating: Unrated Ratings. The holiday season is not allowed to start in my house until the peanut butter balls are made. Cuisine American. Store in the fridge for up to 1 week, or the freezer for up to 2 months. Mix through until the mixture looks like crumbs and dates have mixed through the oats. Remove the mixture and … Start with preparing and measuring all ingredients using measuring cups. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, … Servings 18 balls. Humidity and I are not friends, that’s for sure. Tips For Making Peanut Butter Protein Balls. In a large mixing bowl add honey, peanut butter … Once prepared, these peanut butter protein balls will keep in the fridge for 1 week. As long as you keep moisture out of the equation (for example, don’t add water or any sort of fresh fruit to help them mix together) these energy balls are made with shelf-stable ingredients that should … Prep Time 20 mins. Peanut Butter Protein Balls Recipe. Are protein balls healthy? That may seem like a lot of calories for a relatively small snack, but it’s all healthy calories. Pulse until ingredients are blended and oats are finely chopped, almost like flour consistency. And bonus, each sugar free peanut butter ball has 7g of protein and gives you all of the benefits of collagen (healthy skin, joints, hair, nails, eyes, and reduces inflammation). to make them goey and stick together. Healthy Helper says: … The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. For over 3 decades I have made these every holiday season and they are still the #1 requested and craved item by my family and … 1x 2x 3x. Chai Almond Butter Protein Balls These Chai Almond Butter Protein Balls are no bake and the perfect make ahead or meal prep breakfast or snack. There are 8 grams of protein in 2 tablespoons of peanut butter. Course Snack. Print Save Saved. They are a quick … Reply. Storing these peanut butter protein balls in the fridge will extend their shelf life, but it’s not 100% necessary with this recipe. Servings 24 Balls. These no bake Peanut Butter Protein balls are the perfect on-the-go snack! Each (2 teaspoons) protein ball has about 4 grams of protein and will fluctuate depending on the type of protein … The original option is 100% whole30 approved, even though it has chocolate in its name. No Bake Protein Peanut Butter Balls are an easy and healthy treat! Add rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract, and vanilla protein powder to food processor. Ingredients and Substitutions. Oatmeal Peanut Butter Protein Balls are made with oats, peanut butter, honey, flaxseed, Rice Krispies, coconut oil and vanilla. With only 5 ingredients they are quick and easy to make and they'll become a family favorite! How to make Peanut Butter Protein Balls. Chocolate Protein Balls with dates. I was looking for a ball recipe last night to use with my protein powder but I don’t have any peanut butter, bananas, dates, etc. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. Though it has chocolate in its name quick and easy to make peanut protein... They 'll become a family favorite, sweet flavor or snack on the and!, they wont ruin your gym clothes if they spill in your bag are chopped. 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